The Wisdom Exchange
A monthly LGBTQ+ community lunch series
The Wisdom Exchange is an opportunity to come together around the shared experience of aging—sharing knowledge, planning ahead, and strengthening the networks of chosen family that have long helped the LGBTQ+ community care for one another across generations.
The series is open to adults of all ages—whether you are already retired, planning for retirement, supporting someone as a caregiver, or want to start planning for your future self.
Each gathering includes time to connect with others, learn from guest presenters and community members, ask questions, and help shape the resources and support systems our community needs for the road ahead.
RSVPs are kindly requested for each event so we can prepare the space and lunch.
Session 2: Thursday, August 27
@ Dennis & Judith Jones Visitor Center
with Forest Park Forever and Rainbow Fit Club
11:00am-1:00pm
Mobility & Movement
Discover why movement matters at every stage of life — from spine mobility and joint health to fall prevention and balance — plus gentle, accessible ways to keep moving and stay socially connected.
Session 3: September 24
@ Save the Date! Details coming soon
11:00-1:00pm
Staying Connected
Exploring how social connection, community engagement, and supportive relationships contribute to mental health as we age. Discussion will include strategies for reducing isolation, maintaining purpose, and strengthening networks of support.
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Session 4: October 15
@ Save the Date - details coming soon!
11:00am-1:00pm
Future Self Planning
Discussion around legal and financial considerations for our Future Self. It’s never too late - or too early - to plan for our Future Self.
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Session 5: November
@ details coming soon!
There’s No Place Like Home
Thinking through housing choices, accessibility, and strategies for staying safely and comfortably in the place that feels like home while learning what rights you have.
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Session 6: December
@ details coming soon!
Telling Our Stories
A reflective workshop focused on capturing memories, writing personal stories, and sharing the experiences that shape our lives.
Also a reflection of the series, and where do we go from here?
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Past Sessions
Session 1: Tuesday, July 14
@ Contemporary Art Museum
with Alzheimer’s Association
Keeping Our Minds Strong
Kick off the series with us at the Contemporary Art Museum, where the Alzheimer's Association will lead an engaging session on brain health and cognitive wellness. Learn the science-backed steps we can all build into our daily routines to support lifelong brain health — because it's never too early, or too late, to start.
Come ready to enjoy a light lunch, take part in hands-on activities led by CAM Connect, and plug in with your community, whether you're reuniting with old friends or making new ones.